Service Description

North Dallas and surrounding areas! Looking for a community where you can find your tribe? TOFU Yoga is a safe space where you can be your whole self and will be seen, heard, and embraced without judgement. Come connect with and grow with us! (Intermediate to Advanced) Ready to take your yoga practice to the next level? This class consists of a constant flow of movement with breath ("prana"). Since there are fewer pauses between postures, there is a cardio/aerobic component. It is the perfect class for building stamina, endurance, flexibility and stress relief.